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7/6/2010
Time Title Type Description
6:00:00 AM Surf Fishing Senior Center Calendar Meet at Brick Beach II. Call for more info
10:30:00 AM - 11:30:00 AM self defense Senior Center Calendar Self defense instruction geared for people 60 yrs and older . Helps with balance
1:00:00 PM - 3:00:00 PM Osteo Exercise Senior Center Calendar low impact osteo exercise. To stave off or help with osteoporsis.
2:50:00 PM - 3:50:00 PM Chair /Aerobics Senior Center Calendar Aerobics for both standing and sitting.
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